Pierre Clement 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
126
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 86 |
October 07, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 22 | 122 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 121 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 132 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 123 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 113 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 124 |
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Workout Graph
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