Pierre Clement 4x1:00/3:00r row
1,115m
Meters
4:00.0
Time
1:47.6
Pace
84
Calories
139
Heart Rate
| Rest Distance | 1,217m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,332m |
| Overall Time | 16:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
| Stroke Count | 248 |
| Drag Factor | 116 |
October 08, 2021 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,115m | 1:47.6 | 281 | 1266 | 32 | 139 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 | 146 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | 137 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 33 | 139 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 33 | 135 |
| r1,217m |
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Workout Graph
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