Pierre Clement 11x1:30/1:30r row
4,466m
Meters
16:30.0
Time
1:50.8
Pace
322
Calories
137
Heart Rate
| Rest Distance | 2,886m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 7,352m |
| Overall Time | 33:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 120 |
October 11, 2021 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.0 | 4,466m | 1:50.8 | 257 | 1184 | 24 | 137 |
| 1:30.0 | 392m | 1:54.7 | 231 | 1096 | 24 | 134 |
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 24 | 128 |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 24 | 133 |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 24 | 134 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 24 | 134 |
| 1:30.0 | 403m | 1:51.6 | 251 | 1165 | 24 | 137 |
| 1:30.0 | 405m | 1:51.1 | 255 | 1178 | 24 | 138 |
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 24 | 137 |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 24 | 141 |
| 1:30.0 | 426m | 1:45.6 | 297 | 1321 | 24 | 148 |
| 1:30.0 | 433m | 1:43.9 | 312 | 1373 | 24 | 151 |
| r2,886m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.