Pierre Clement 3000m row
3,000m
Meters
12:25.3
Time
2:04.2
Pace
188
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 101 |
October 13, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.3 | 3,000m | 2:04.2 | 183 | 928 | 21 | 121 |
| 2:36.3 | 600m | 2:10.2 | 158 | 845 | 19 | 124 |
| 2:27.4 | 1,200m | 2:02.8 | 189 | 949 | 23 | 116 |
| 2:27.2 | 1,800m | 2:02.6 | 190 | 952 | 24 | 117 |
| 2:27.0 | 2,400m | 2:02.5 | 190 | 955 | 23 | 126 |
| 2:27.4 | 3,000m | 2:02.8 | 189 | 949 | 20 | 125 |
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Workout Graph
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