Pierre Clement 3000m row
3,000m
Meters
12:16.7
Time
2:02.7
Pace
193
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 107 |
October 17, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.7 | 3,000m | 2:02.7 | 189 | 950 | 23 | 120 |
| 2:33.0 | 600m | 2:07.5 | 169 | 881 | 21 | 101 |
| 2:25.9 | 1,200m | 2:01.5 | 195 | 970 | 23 | 125 |
| 2:22.3 | 1,800m | 1:58.5 | 210 | 1022 | 27 | 130 |
| 2:26.1 | 2,400m | 2:01.7 | 194 | 967 | 25 | 124 |
| 2:29.3 | 3,000m | 2:04.4 | 182 | 925 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.