Pierre Clement 5000m row
5,000m
Meters
19:29.3
Time
1:56.9
Pace
337
Calories
135
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 122 |
October 16, 2021 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.3 | 5,000m | 1:56.9 | 219 | 1053 | 22 | 135 |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 22 | 125 |
| 1:59.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 | 127 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 22 | 131 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 22 | 133 |
| 1:58.1 | 2,500m | 1:58.1 | 212 | 1031 | 22 | 134 |
| 1:57.1 | 3,000m | 1:57.1 | 218 | 1050 | 22 | 136 |
| 1:56.5 | 3,500m | 1:56.5 | 221 | 1061 | 22 | 137 |
| 1:56.1 | 4,000m | 1:56.1 | 224 | 1069 | 22 | 141 |
| 1:56.5 | 4,500m | 1:56.5 | 221 | 1061 | 22 | 140 |
| 1:52.5 | 5,000m | 1:52.5 | 246 | 1146 | 22 | 146 |
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Workout Graph
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