Pierre Clement 3000m row
3,000m
Meters
12:11.6
Time
2:01.9
Pace
194
Calories
122
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 102 |
October 16, 2021 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.6 | 3,000m | 2:01.9 | 193 | 964 | 23 | 122 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 21 | 109 |
| 2:22.6 | 1,200m | 1:58.8 | 209 | 1017 | 25 | 129 |
| 2:26.0 | 1,800m | 2:01.6 | 194 | 968 | 25 | 127 |
| 2:26.2 | 2,400m | 2:01.8 | 194 | 966 | 23 | 126 |
| 2:25.6 | 3,000m | 2:01.3 | 196 | 974 | 22 | 123 |
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Workout Graph
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