Pierre Clement v750m/r...3 row
1,500m
Meters
5:35.5
Time
1:51.8
Pace
106
Calories
146
Heart Rate
Rest Distance | 123m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,623m |
Overall Time | 7:35.5 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1161 |
Stroke Rate | 23 |
Stroke Count | 149 |
Drag Factor | 120 |
October 19, 2021 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
5:35.5 | 1,500m | 1:51.8 | 250 | 1161 | 23 | 146 | |
2:50.7 | 750m | 1:53.8 | 237 | 1117 | 22 | 141 | |
1:51.2 | 500m | 1:51.2 | 255 | 1176 | 24 | 147 | |
0:53.6 | 250m | 1:47.2 | 284 | 1277 | 28 | 150 | |
r: 2:00 | 123m | ||||||
r123m |
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Workout Graph
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