Pierre Clement v750m/r...3 row
1,500m
Meters
5:35.8
Time
1:51.9
Pace
106
Calories
139
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,780m |
| Overall Time | 7:35.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 118 |
October 19, 2021 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:35.8 | 1,500m | 1:51.9 | 250 | 1158 | 23 | 139 | |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 22 | 133 | |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 24 | 142 | |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 28 | 144 | |
| r: 2:00 | 280m | ||||||
| r280m |
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Workout Graph
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