Pierre Clement 3000m row
3,000m
Meters
12:13.9
Time
2:02.3
Pace
194
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 110 |
October 19, 2021 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.9 | 3,000m | 2:02.3 | 191 | 958 | 22 | 129 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 20 | 123 |
| 2:25.2 | 1,200m | 2:01.0 | 198 | 979 | 23 | 132 |
| 2:22.0 | 1,800m | 1:58.3 | 211 | 1026 | 25 | 126 |
| 2:26.0 | 2,400m | 2:01.6 | 194 | 968 | 24 | 129 |
| 2:26.5 | 3,000m | 2:02.0 | 192 | 962 | 23 | 135 |
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Workout Graph
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