Pierre Clement 15:00 row
3,200m
Meters
15:00.0
Time
2:20.6
Pace
183
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 284 |
| Drag Factor | 118 |
October 20, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,200m | 2:20.6 | 126 | 733 | 19 | 123 |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 19 | 131 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 20 | 122 |
| 9:00.0 | 551m | 2:43.3 | 80 | 576 | 17 | 126 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 19 | 125 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 20 | 114 |
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Workout Graph
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