Pierre Clement v1000m/0:14r...1 SkiErg
5,000m
Meters
19:53.9
Time
1:59.3
Pace
68
Calories
151
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 5,018m |
| Overall Time | 20:07.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 34 |
| Stroke Count | 1142 |
| Drag Factor | 111 |
October 22, 2021 17:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:53.9 | 5,000m | 1:59.3 | 206 | 1007 | 34 | 151 | |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 34 | 151 | |
| r: 0:14 | 18m | ||||||
| r18m |
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Workout Graph
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