Pierre Clement v3:00/r...4 row
1,867m
Meters
7:00.0
Time
1:52.4
Pace
132
Calories
144
Heart Rate
| Rest Distance | 227m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,094m |
| Overall Time | 11:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 117 |
October 24, 2021 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,867m | 1:52.4 | 246 | 1146 | 26 | 144 | |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 24 | 137 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 | 144 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | 148 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 150 | |
| r: 4:00 | 227m | ||||||
| r227m |
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Workout Graph
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