Pierre Clement 3000m row
3,000m
Meters
12:18.7
Time
2:03.1
Pace
193
Calories
122
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 117 |
October 24, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.7 | 3,000m | 2:03.1 | 188 | 945 | 22 | 122 |
| 2:34.8 | 600m | 2:09.0 | 163 | 861 | 20 | 110 |
| 2:29.2 | 1,200m | 2:04.3 | 182 | 926 | 21 | 116 |
| 2:20.2 | 1,800m | 1:56.8 | 219 | 1055 | 25 | 130 |
| 2:25.6 | 2,400m | 2:01.3 | 196 | 974 | 24 | 131 |
| 2:28.9 | 3,000m | 2:04.0 | 183 | 930 | 23 | 125 |
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Workout Graph
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