Pierre Clement v500m/1:00r...3 row
1,000m
Meters
3:28.8
Time
1:44.4
Pace
78
Calories
143
Heart Rate
| Rest Distance | 534m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,534m |
| Overall Time | 6:58.8 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
| Stroke Count | 170 |
| Drag Factor | 121 |
October 25, 2021 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:28.8 | 1,000m | 1:44.4 | 308 | 1358 | 27 | 143 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 24 | 145 | |
| r: 1:00 | 143m | ||||||
| 1:01.8 | 300m | 1:43.0 | 320 | 1402 | 28 | 143 | |
| r: 1:00 | 116m | ||||||
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 36 | 142 | |
| r: 1:30 | 275m | ||||||
| r534m |
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Workout Graph
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