Pierre Clement v500m/1:00r...3 row
1,000m
Meters
3:32.3
Time
1:46.1
Pace
76
Calories
137
Heart Rate
| Rest Distance | 528m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,528m |
| Overall Time | 7:02.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 118 |
October 25, 2021 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 26 | 137 | |
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 24 | 137 | |
| r: 1:00 | 138m | ||||||
| 1:02.1 | 300m | 1:43.5 | 316 | 1386 | 28 | 138 | |
| r: 1:00 | 152m | ||||||
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 32 | 137 | |
| r: 1:30 | 238m | ||||||
| r528m |
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Workout Graph
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