Pierre Clement v500m/1:00r...3 row
1,000m
Meters
3:35.2
Time
1:47.6
Pace
74
Calories
133
Heart Rate
| Rest Distance | 470m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,470m |
| Overall Time | 7:05.2 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 117 |
October 25, 2021 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 26 | 133 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 24 | 133 | |
| r: 1:00 | 118m | ||||||
| 1:03.0 | 300m | 1:45.0 | 302 | 1340 | 28 | 134 | |
| r: 1:00 | 149m | ||||||
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 33 | 132 | |
| r: 1:30 | 203m | ||||||
| r470m |
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Workout Graph
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