Pierre Clement 3000m row
3,000m
Meters
12:13.3
Time
2:02.2
Pace
194
Calories
120
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 118 |
October 25, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.3 | 3,000m | 2:02.2 | 192 | 959 | 23 | 120 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 21 | 103 |
| 2:22.3 | 1,200m | 1:58.5 | 210 | 1022 | 24 | 121 |
| 2:23.8 | 1,800m | 1:59.8 | 203 | 999 | 25 | 127 |
| 2:26.9 | 2,400m | 2:02.4 | 191 | 956 | 24 | 130 |
| 2:26.1 | 3,000m | 2:01.7 | 194 | 967 | 24 | 122 |
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Workout Graph
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