Pierre Clement v5:00/r...10 row
8,704m
Meters
35:00.0
Time
2:00.6
Pace
580
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,704m |
| Overall Time | 35:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 130 |
October 26, 2021 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,704m | 2:00.6 | 199 | 986 | 22 | 132 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 24 | 139 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 123 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | 138 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 119 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 140 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 120 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 144 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 123 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 24 | 148 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 129 |
| r0m |
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Workout Graph
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