Pierre Clement 30:00 row
6,965m
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
121
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 101 |
October 28, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,965m | 2:09.2 | 162 | 858 | 20 | 121 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 | 121 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 20 | 122 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 18 | 122 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 121 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 18 | 122 |
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Workout Graph
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