Pierre Clement 3000m row
3,000m
Meters
13:04.9
Time
2:10.8
Pace
180
Calories
116
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 87 |
October 29, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.9 | 3,000m | 2:10.8 | 156 | 838 | 19 | 116 |
| 2:38.0 | 600m | 2:11.6 | 153 | 827 | 22 | 115 |
| 2:38.3 | 1,200m | 2:11.9 | 152 | 824 | 19 | 114 |
| 2:36.5 | 1,800m | 2:10.4 | 158 | 843 | 20 | 116 |
| 2:37.2 | 2,400m | 2:11.0 | 156 | 835 | 19 | 117 |
| 2:34.9 | 3,000m | 2:09.0 | 163 | 860 | 19 | 119 |
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Workout Graph
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