Pierre Clement 3000m row
3,000m
Meters
12:11.6
Time
2:01.9
Pace
194
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 116 |
October 29, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.6 | 3,000m | 2:01.9 | 193 | 964 | 23 | 120 |
| 2:31.7 | 600m | 2:06.4 | 173 | 896 | 21 | 109 |
| 2:25.0 | 1,200m | 2:00.8 | 198 | 982 | 24 | 118 |
| 2:23.1 | 1,800m | 1:59.2 | 206 | 1010 | 26 | 128 |
| 2:25.3 | 2,400m | 2:01.0 | 197 | 978 | 25 | 127 |
| 2:26.4 | 3,000m | 2:02.0 | 193 | 963 | 23 | 120 |
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Workout Graph
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