Pierre Clement 5x1000m/2:00r SkiErg
5,000m
Meters
19:48.6
Time
1:58.8
Pace
334
Calories
131
Heart Rate
| Rest Distance | 1,544m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,544m |
| Overall Time | 29:48.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 32 |
| Stroke Count | 911 |
| Drag Factor | 130 |
October 30, 2021 11:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.6 | 5,000m | 1:58.8 | 208 | 1017 | 32 | 131 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 32 | 121 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 32 | 130 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 33 | 133 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 33 | 136 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 34 | 139 |
| r1,544m |
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Workout Graph
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