Pierre Clement 10:00 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
145
Calories
109
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 104 |
October 30, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 870 | 145 | 21 | 109 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 20 | 101 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 21 | 109 |
| 6:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 | 111 |
| 8:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 21 | 113 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 21 | 114 |
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Workout Graph
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