Pierre Clement 3000m row
3,000m
Meters
13:29.4
Time
2:14.9
Pace
176
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 101 |
November 02, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.4 | 3,000m | 2:14.9 | 143 | 790 | 20 | 124 |
| 2:48.0 | 600m | 2:20.0 | 128 | 738 | 21 | 115 |
| 2:39.0 | 1,200m | 2:12.5 | 150 | 817 | 20 | 125 |
| 2:46.6 | 1,800m | 2:18.8 | 131 | 750 | 19 | 123 |
| 2:37.8 | 2,400m | 2:11.5 | 154 | 829 | 20 | 130 |
| 2:38.0 | 3,000m | 2:11.6 | 153 | 827 | 20 | 127 |
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Workout Graph
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