Pierre Clement 3000m row
3,000m
Meters
12:10.0
Time
2:01.6
Pace
194
Calories
126
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 105 |
November 02, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 3,000m | 2:01.6 | 194 | 968 | 23 | 126 |
| 2:33.4 | 600m | 2:07.8 | 168 | 876 | 22 | 111 |
| 2:24.3 | 1,200m | 2:00.2 | 201 | 992 | 23 | 123 |
| 2:21.5 | 1,800m | 1:57.9 | 213 | 1034 | 26 | 132 |
| 2:23.5 | 2,400m | 1:59.5 | 205 | 1004 | 25 | 135 |
| 2:27.3 | 3,000m | 2:02.7 | 189 | 951 | 24 | 130 |
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Workout Graph
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