Pierre Clement 10000m row
10,000m
Meters
38:57.6
Time
1:56.8
Pace
209
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 896 |
| Drag Factor | 118 |
November 04, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.6 | 10,000m | 1:56.8 | 219 | 1054 | 25 | 136 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 | 117 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 24 | 128 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 24 | 135 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 134 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 26 | 141 |
| 3:53.6 | 6,000m | 1:56.8 | 220 | 1055 | 26 | 138 |
| 3:52.7 | 7,000m | 1:56.3 | 222 | 1064 | 26 | 141 |
| 3:54.3 | 8,000m | 1:57.1 | 218 | 1049 | 27 | 144 |
| 3:39.7 | 10,000m | 0:54.9 | 2112 | 7569 | 31 | 153 |
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Workout Graph
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