Pierre Clement v400m/1:30r...3 row
900m
Meters
2:58.6
Time
1:39.2
Pace
74
Calories
146
Heart Rate
| Rest Distance | 1,061m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,961m |
| Overall Time | 8:58.6 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
| Drag Factor | 126 |
November 07, 2021 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:58.6 | 900m | 1:39.2 | 358 | 1533 | 32 | 146 | |
| 1:21.7 | 400m | 1:42.1 | 329 | 1430 | 29 | 146 | |
| r: 1:30 | 235m | ||||||
| 0:58.8 | 300m | 1:38.0 | 372 | 1579 | 35 | 148 | |
| r: 1:30 | 237m | ||||||
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 38 | 146 | |
| r: 3:00 | 589m | ||||||
| r1,061m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.