Pierre Clement 3000m row
3,000m
Meters
12:07.0
Time
2:01.1
Pace
194
Calories
123
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 121 |
November 07, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.0 | 3,000m | 2:01.1 | 197 | 977 | 23 | 123 |
| 2:31.3 | 600m | 2:06.0 | 175 | 900 | 21 | 114 |
| 2:22.1 | 1,200m | 1:58.4 | 211 | 1025 | 24 | 122 |
| 2:20.8 | 1,800m | 1:57.3 | 217 | 1045 | 26 | 130 |
| 2:24.2 | 2,400m | 2:00.1 | 202 | 994 | 25 | 129 |
| 2:28.6 | 3,000m | 2:03.8 | 184 | 934 | 23 | 122 |
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Workout Graph
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