Pierre Clement 5:00 row
1,115m
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 106 |
November 07, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 115 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 105 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 19 | 114 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 19 | 118 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 120 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 18 | 122 |
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Workout Graph
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