Pierre Clement v6:00/2:00r...6 row
3,901m
Meters
14:15.0
Time
1:49.5
Pace
287
Calories
149
Heart Rate
| Rest Distance | 1,944m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,845m |
| Overall Time | 26:15.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 611 |
| Drag Factor | 119 |
November 09, 2021 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:15.0 | 3,901m | 1:49.5 | 266 | 1215 | 25 | 149 | |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 22 | 151 | |
| r: 2:00 | 306m | ||||||
| 3:00.0 | 809m | 1:51.2 | 254 | 1174 | 24 | 150 | |
| r: 2:00 | 305m | ||||||
| 2:00.0 | 561m | 1:46.9 | 286 | 1284 | 28 | 151 | |
| r: 2:00 | 313m | ||||||
| 1:30.0 | 433m | 1:43.9 | 312 | 1373 | 30 | 149 | |
| r: 2:00 | 302m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 147 | |
| r: 2:00 | 310m | ||||||
| 0:45.0 | 232m | 1:36.9 | 384 | 1620 | 36 | 148 | |
| r: 2:00 | 408m | ||||||
| r1,944m |
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Workout Graph
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