Pierre Clement 3:00 row
602m
Meters
3:00.0
Time
2:29.5
Pace
31
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 119 |
November 09, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 602m | 2:29.5 | 105 | 660 | 19 | 111 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 108 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 113 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 113 |
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Workout Graph
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