Pierre Clement v6:00/2:00r...6 row
3,887m
Meters
14:15.0
Time
1:49.9
Pace
285
Calories
144
Heart Rate
| Rest Distance | 2,041m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,928m |
| Overall Time | 26:15.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 122 |
November 09, 2021 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:15.0 | 3,887m | 1:49.9 | 263 | 1205 | 25 | 144 | |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 22 | 143 | |
| r: 2:00 | 307m | ||||||
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 24 | 144 | |
| r: 2:00 | 323m | ||||||
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 28 | 147 | |
| r: 2:00 | 330m | ||||||
| 1:30.0 | 430m | 1:44.6 | 305 | 1350 | 30 | 147 | |
| r: 2:00 | 330m | ||||||
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | 144 | |
| r: 2:00 | 383m | ||||||
| 0:45.0 | 230m | 1:37.8 | 374 | 1586 | 36 | 142 | |
| r: 2:00 | 368m | ||||||
| r2,041m |
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Workout Graph
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