Pierre Clement 3000m row
3,000m
Meters
12:13.5
Time
2:02.2
Pace
193
Calories
120
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 120 |
November 12, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 3,000m | 2:02.2 | 192 | 959 | 22 | 120 |
| 2:32.2 | 600m | 2:06.8 | 172 | 890 | 20 | 105 |
| 2:29.4 | 1,200m | 2:04.5 | 181 | 924 | 21 | 109 |
| 2:21.2 | 1,800m | 1:57.6 | 215 | 1039 | 24 | 127 |
| 2:25.7 | 2,400m | 2:01.4 | 196 | 972 | 23 | 129 |
| 2:25.1 | 3,000m | 2:00.9 | 198 | 981 | 24 | 134 |
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Workout Graph
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