Pierre Clement 3x3000m/5:00r row
9,000m
Meters
35:50.5
Time
1:59.4
Pace
604
Calories
| Rest Distance | 1,741m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,741m |
| Overall Time | 50:50.5 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 118 |
November 15, 2021 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:50.5 | 9,000m | 1:59.4 | 205 | 1006 | 22 | |
| 11:28.2 | 3,000m | 1:54.7 | 232 | 1098 | 24 | |
| 11:23.6 | 3,000m | 1:53.9 | 237 | 1114 | 24 | |
| 12:58.7 | 3,000m | 2:09.7 | 160 | 851 | 19 | |
| r1,741m |
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Workout Graph
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