Pierre Clement 3000m row
3,000m
Meters
12:08.1
Time
2:01.3
Pace
196
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 112 |
November 15, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 3,000m | 2:01.3 | 196 | 974 | 22 |
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 19 |
| 2:26.8 | 1,200m | 2:02.3 | 191 | 957 | 21 |
| 2:19.2 | 1,800m | 1:56.0 | 224 | 1071 | 25 |
| 2:22.3 | 2,400m | 1:58.5 | 210 | 1022 | 24 |
| 2:23.8 | 3,000m | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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