Pierre Clement 6x6:00/1:00r row
9,204m
Meters
36:00.0
Time
1:57.3
Pace
624
Calories
| Rest Distance | 423m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,627m |
| Overall Time | 42:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 139 |
November 16, 2021 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,204m | 1:57.3 | 217 | 1045 | 22 | |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 22 | |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 22 | |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 22 | |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 22 | |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 22 | |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 22 | |
| r423m |
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Workout Graph
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