Pierre Clement 3000m row
3,000
Meters
12:12.5
Time
2:02.0
Pace
194
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 122 |
November 16, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.5 | 3,000 | 2:02.0 | 192 | 953 | 194 | 21 |
| 2:34.6 | 600 | 2:08.8 | 164 | 861 | 37 | 19 |
| 2:28.2 | 1,200 | 2:03.5 | 186 | 923 | 38 | 21 |
| 2:22.1 | 1,800 | 1:58.4 | 211 | 1013 | 40 | 23 |
| 2:25.3 | 2,400 | 2:01.0 | 197 | 966 | 39 | 23 |
| 2:22.3 | 3,000 | 1:58.5 | 210 | 1011 | 40 | 23 |
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Workout Graph
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