Pierre Clement 5x1:00/1:00r row
1,285m
Meters
5:00.0
Time
1:56.7
Pace
86
Calories
| Rest Distance | 865m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,150m |
| Overall Time | 10:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 208 |
November 18, 2021 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 18 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 18 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 18 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 17 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 18 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 19 | |
| r865m |
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Workout Graph
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