Pierre Clement 3000m row
3,000m
Meters
12:13.1
Time
2:02.1
Pace
193
Calories
124
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 113 |
November 19, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 3,000m | 2:02.1 | 192 | 960 | 22 | 124 |
| 2:30.1 | 600m | 2:05.0 | 179 | 915 | 20 | 116 |
| 2:23.8 | 1,200m | 1:59.8 | 203 | 999 | 24 | 124 |
| 2:26.5 | 1,800m | 2:02.0 | 192 | 962 | 24 | 129 |
| 2:24.6 | 2,400m | 2:00.5 | 200 | 988 | 23 | 129 |
| 2:28.1 | 3,000m | 2:03.4 | 186 | 940 | 22 | 122 |
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Workout Graph
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