Pierre Clement 10:00 row
2,269m
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 105 |
November 20, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 20 | 117 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 116 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 115 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 119 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 117 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 20 | 120 |
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Workout Graph
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