Pierre Clement 3000m row
3,000m
Meters
12:12.5
Time
2:02.0
Pace
194
Calories
115
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 114 |
November 20, 2021 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.5 | 3,000m | 2:02.0 | 192 | 962 | 22 | 115 |
| 2:33.3 | 600m | 2:07.7 | 168 | 877 | 21 | 104 |
| 2:22.3 | 1,200m | 1:58.5 | 210 | 1022 | 24 | 116 |
| 2:26.6 | 1,800m | 2:02.1 | 192 | 960 | 23 | 119 |
| 2:24.4 | 2,400m | 2:00.3 | 201 | 991 | 23 | 120 |
| 2:25.8 | 3,000m | 2:01.5 | 195 | 971 | 21 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.