Pierre Clement 6x7:00/1:00r row
10,776m
Meters
42:00.0
Time
1:56.9
Pace
736
Calories
138
Heart Rate
| Rest Distance | 672m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,448m |
| Overall Time | 48:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 118 |
November 22, 2021 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,776m | 1:56.9 | 219 | 1053 | 24 | 138 |
| 7:00.0 | 1,804m | 1:56.4 | 222 | 1063 | 24 | 137 |
| 7:00.0 | 1,795m | 1:56.9 | 219 | 1052 | 24 | 133 |
| 7:00.0 | 1,797m | 1:56.8 | 219 | 1054 | 24 | 137 |
| 7:00.0 | 1,791m | 1:57.2 | 217 | 1047 | 24 | 139 |
| 7:00.0 | 1,791m | 1:57.2 | 217 | 1047 | 24 | 140 |
| 7:00.0 | 1,798m | 1:56.7 | 220 | 1056 | 24 | 142 |
| r672m |
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Workout Graph
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