Pierre Clement 3000m row
3,000m
Meters
12:16.1
Time
2:02.6
Pace
193
Calories
121
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 22 |
Stroke Count | 279 |
Drag Factor | 117 |
November 22, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:16.1 | 3,000m | 2:02.6 | 190 | 952 | 22 | 121 |
2:35.4 | 600m | 2:09.5 | 161 | 854 | 21 | 109 |
2:23.1 | 1,200m | 1:59.2 | 206 | 1010 | 23 | 125 |
2:26.0 | 1,800m | 2:01.6 | 194 | 968 | 24 | 125 |
2:25.5 | 2,400m | 2:01.2 | 196 | 975 | 23 | 125 |
2:26.1 | 3,000m | 2:01.7 | 194 | 967 | 23 | 122 |
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Workout Graph
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