Pierre Clement 3000m row

3,000m

Meters

12:16.1

Time

2:02.6

Pace

193

Calories

121

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate22
Stroke Count279
Drag Factor117

November 22, 2021 10:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:16.1 3,000m 2:02.6 190 952 22 121
2:35.4 600m 2:09.5 161 854 21 109
2:23.1 1,200m 1:59.2 206 1010 23 125
2:26.0 1,800m 2:01.6 194 968 24 125
2:25.5 2,400m 2:01.2 196 975 23 125
2:26.1 3,000m 2:01.7 194 967 23 122

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Workout Graph

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