Pierre Clement 3000m row
3,000m
Meters
12:05.7
Time
2:00.9
Pace
196
Calories
120
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 119 |
November 23, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.7 | 3,000m | 2:00.9 | 198 | 980 | 22 | 120 |
| 2:31.7 | 600m | 2:06.4 | 173 | 896 | 21 | 105 |
| 2:21.6 | 1,200m | 1:58.0 | 213 | 1033 | 24 | 125 |
| 2:22.3 | 1,800m | 1:58.5 | 210 | 1022 | 24 | 125 |
| 2:23.2 | 2,400m | 1:59.3 | 206 | 1008 | 23 | 128 |
| 2:26.9 | 3,000m | 2:02.4 | 191 | 956 | 22 | 120 |
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Workout Graph
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