Pierre Clement 5:00 row
1,128m
Meters
5:00.0
Time
2:12.9
Pace
65
Calories
61
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 99 |
November 24, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 61 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 75 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | 75 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 19 | 49 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 20 | 51 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 21 | 57 |
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Workout Graph
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