Pierre Clement 5:00 SkiErg
1,212
Meters
5:00.0
Time
2:03.7
Pace
77
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
November 24, 2021 11:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 29 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 |
| 3:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 30 |
| 4:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 31 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 30 |