Pierre Clement 10x250m/2:00r row
2,500m
Meters
8:10.2
Time
1:38.0
Pace
211
Calories
138
Heart Rate
| Rest Distance | 2,678m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,178m |
| Overall Time | 28:10.2 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1578 |
| Stroke Rate | 36 |
| Stroke Count | 574 |
| Drag Factor | 120 |
November 26, 2021 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.2 | 2,500m | 1:38.0 | 371 | 1578 | 36 | 138 |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 35 | 132 |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 35 | 138 |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 34 | 138 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 37 | 134 |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 37 | 139 |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 37 | 139 |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 37 | 139 |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 35 | 141 |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 36 | 143 |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 40 | 143 |
| r2,678m |
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Workout Graph
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