Pierre Clement 3000m row
3,000m
Meters
12:04.6
Time
2:00.7
Pace
195
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 102 |
November 28, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.6 | 3,000m | 2:00.7 | 199 | 983 | 22 | 128 |
| 2:31.4 | 600m | 2:06.1 | 174 | 899 | 19 | 127 |
| 2:21.7 | 1,200m | 1:58.0 | 213 | 1031 | 24 | 122 |
| 2:22.5 | 1,800m | 1:58.7 | 209 | 1019 | 25 | 132 |
| 2:24.6 | 2,400m | 2:00.5 | 200 | 988 | 24 | 131 |
| 2:24.5 | 3,000m | 2:00.4 | 200 | 989 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.