Pierre Clement 10:00 row
2,237m
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
115
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 90 |
November 29, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 20 | 115 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 20 | 114 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 115 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 20 | 118 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 115 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 20 | 115 |
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Workout Graph
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